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CarlaKing
Journal
28 Mar 14
CarlaKing's Journal, 28 March 2014
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Weigh In record (no journal entry) for 28 March 2014
260.4 lb
Lost so far:
26.6 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
1092 kcal
Fat: 60.53g | Prot: 43.44g | Carb: 98.00g.
Lunch:
propel propel zero (kiwi-strawberry), Unsweetened Iced Tea, Wendy's Single with Everything, Wendy's French Fries (Small).
Dinner:
Peanut Butter, Celery.
more...
2877 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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