CarlaKing's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
260.4 lb Lost so far: 26.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:
1092 kcal Fat: 60.53g | Prot: 43.44g | Carb: 98.00g.   Lunch: propel propel zero (kiwi-strawberry), Unsweetened Iced Tea, Wendy's Single with Everything, Wendy's French Fries (Small). Dinner: Peanut Butter, Celery. more...
2877 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.4 lb a week

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