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Still feverish today...but feeling much better after a full day of rest yesterday (and 2 doses of SF Theraflu). Gotta get my game on if I expect to start training for Broad Street!
Diet Calendar Entries for 30 January 2011:
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685 kcal
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Fat: 43.16g | Prot: 42.53g | Carb: 29.66g.
Breakfast: coffee. Lunch: Cittero Hard Salame, Provolone Cheese Slices, Kosher Dill Hamburger Chips, Real Mayonnaise, Shredded Iceberg Lettuce, Carb Balance Flour Tortillas (Soft Taco Size). Dinner: green pepper, tomato paste, Diced Tomatoes, ground pork. Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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1833 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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