canyonmn's Journal, 26 February 2009

I just read an interesting article posted on Yahoo News .. thought I'd share it with all of you .. :-)

Low-fat, Low-carb study

~Kaleb

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2284 kcal

Fat: 95.23g | Prot: 75.36g | Carb: 296.03g.   Breakfast: Water, Instant Oatmeal - Maple Brown Sugar, sweet-n-low, Chamomile Tea (Brewed). Lunch: Apples, Coca-Cola Classic Soda, 2 % Milk Pepperjack Cheese (Singles), Rye Deli bread, Deli Cuts Smoked Turkey Breast & White Turkey, Classic Yellow Mustard. Dinner: Water, 14" Pan Crust Pizza - Pepperoni. Snacks/Other: Peanut Butter filled Pretzels. more...

3529 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sitting - 6 hours, Desk Work - 7 hours, Resting - 4 hours and 20 minutes, Sleeping - 5 hours. more...