CarlaKing's Journal, 23 March 2014

BMI 49.5

262.8 lb Lost so far: 24.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 70.28g | Prot: 58.08g | Carb: 191.75g.   Breakfast: Gatorade Propel Zero - Kiwi Strawberry. Lunch: Apple Turnover or Dumpling, Great Value French Fries, Great Value Chicken Strips, No Name Chicken Strips. Dinner: Barilla Angel Hair Pasta, Hungry Jack Instant Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, American Value Green Beans (Canned). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

2904 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...