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CarlaKing
Journal
23 Mar 14
CarlaKing's Journal, 23 March 2014
CarlaKing's Profile
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Fully dressed
262.8 lb
Lost so far:
24.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
1635 kcal
Fat: 70.28g | Prot: 58.08g | Carb: 191.75g.
Breakfast:
Gatorade Propel Zero - Kiwi Strawberry.
Lunch:
Apple Turnover or Dumpling, Great Value French Fries, Great Value Chicken Strips, No Name Chicken Strips.
Dinner:
Barilla Angel Hair Pasta, Hungry Jack Instant Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, American Value Green Beans (Canned).
Snacks/Other:
Nabisco Chips Ahoy! Chocolate Chip Cookies.
more...
2904 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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