Weigh In record (no journal entry) for 29 January 2011
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188.1 lb
Lost so far: 59.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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413 kcal
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Fat: 6.85g | Prot: 23.87g | Carb: 66.89g.
Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Oranges, Sliced Ham (Extra Lean), Egg, Fat Free American Cheese Slices, lite & healthy multigrain English muffin. more...
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losing 0.4 lb a week
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