D2na's Journal, 26 February 2009

yeah! I am in the 170's... here's hoping the 80's are over for good :)

Diet Calendar Entries for 26 February 2009:
977 kcal Fat: 37.32g | Prot: 75.46g | Carb: 87.08g.   Breakfast: sara lee classic white buns, smart balance natural peanut butter, polaner all fruit black cherry. Lunch: light string cheese sargento, chicken breast, canned green beans. Dinner: asparagus, spaghetti squash, yummy Baked Chicken Parmesan. more...
3115 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 17 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Yard Work (gardening) - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 3 minutes, Exercise machine (moderate) - 20 minutes. more...

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Good girl!!!!!! WOOO HOOO!  
26 Feb 09 by member: redone750

     
 

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