Weigh In record (no journal entry) for 19 March 2014
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208.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1561 kcal
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Fat: 47.47g | Prot: 61.84g | Carb: 215.88g.
Breakfast: Tostitos Multigrain Tortilla Chips, Rockstar Inc Roasted Coffee & Energy Light Vanilla, Honey Nut Cheerios, General Mills Cinnamon Toast Crunch Cereal. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap, Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Tyson Foods Deli Slices Roast Beef, Gedney Dill Pickle Planks, Italian Bread, Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese. Snacks/Other: Blue Bunny Personals Super Chunky Cookie Dough, Blue Bunny Personals Double Strawberry. more...
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gaining 1.8 lb a week
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