budhamu's Journal, 17 January 2011

starting my weight tracker today.

322.0 lb Lost so far: 0.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 46.30g | Prot: 73.07g | Carb: 263.96g.   Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Fruit Punch All Stars, Salt & Vinegar Potato Chips, Footlong Oven Roasted Chicken Breast. Dinner: Baby Carrots, Peanut Butter and Jelly Sandwich, Light Beef Pot Roast Soup. Snacks/Other: White Cheddar Cheese Popcorn. more...

3558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...