BusySTPFL's Journal, 14 March 2014

It's Friday, have long over due lunch plans with my sister (burger, fries and beer). I will skip the fries!

Diet Calendar Entries for 14 March 2014:
2596 kcal Fat: 72.18g | Prot: 67.10g | Carb: 177.62g.   Breakfast: Cabbage, Edamame and Tomato Salad, Hannaford Hazelnut Coffee Creamer, Bacon, Toasted Rye Bread, Egg (Whole). Lunch: Target Hamburger Bun, Michelob AmberBock, Wendy's French Fries (Small), Ground Beef (Cooked), Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Raw Vegetable, Grape Tomatoes. Snacks/Other: Anheuser-Busch Bud Light Beer, Chardonnay Wine. more...
2082 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Sounds good, what time should I be there, lol! 
14 Mar 14 by member: Suzi161

     
 

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