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Today is a rest day. I had a really good workout yesterday! I am proud of myself!
Diet Calendar Entries for 26 January 2011:
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1263 kcal
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Fat: 53.63g | Prot: 70.86g | Carb: 125.21g.
Breakfast: Stevia, Oikos Greek Yogurt, Honey, Flaxseed Seeds, Blackberries, Coffee (Brewed From Grounds, Decaffeinated), Half & Half, coconut water, jillian michaels protein shake. Lunch: newmans own lighten up, stevia, ginger tea, chicken rotisserie (Natural Hormone Free), salad, potato soup. Dinner: stevia, ginger tea, Mediterranean Pizza. Snacks/Other: Turkey Snack Sticks, Truffles. more...
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2402 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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