phenchick's Journal, 25 January 2011

ugh had a very hungry day today. AND I missed the gym due to an horrible headache. 2marow will be better.

Diet Calendar Entries for 25 January 2011:
1681 kcal Fat: 72.51g | Prot: 141.00g | Carb: 96.38g.   Lunch: lean cuisine market creations. Dinner: thin sliced beef, a1 sauce, banana peppers, kroger provolone cheese, thin sliced beef, Cobblestone Mill White Sub Rolls. Snacks/Other: Right Bites, kroger baby carrots. more...
2300 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes, Hula Hoop - 10 minutes. more...

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