skinnymama40's Journal, 25 January 2011

OMG I'm eating tonite and I can't stop! This wedding planning is stressing me out so much. If I keep up at this rate I'll GAIN weight instead of losing weight before the wedding.

I have to keep reminding myself that this is a CHOICE that I'm making. I'm choosing to overeat instead of stopping and I can choose to stop.

I just realized that my weight is back to where I was just before mom died. It doesn't seem like much progress but it definitely feels like a step in the right direction!

I don't know why I don't feel thin like I did then... I guess I'm realizing how far I have to go.

The good news is that I bought some new summer pants - a size 10 and a size 8. I thought that by spring I'd fit in the 10's. Instead, the 10's fit me right now! I'm going to return them because hopefully by spring I'll be wearing a size 8! We'll see!

Diet Calendar Entries for 25 January 2011:
1616 kcal Fat: 65.98g | Prot: 76.77g | Carb: 188.94g.   Breakfast: steel cut oatmeal, orange. Lunch: salad, chicken, bacon bits, egg. Dinner: turkey burger jennie-o, light wheat bun, thin-cut fries, ketchup, light mayonnaise. Snacks/Other: quakes, 100 calorie almonds, 100 calorie cupcake, reddi-whip, dove milk chocolate, berry berry kix, skim milk, mini cheesecake bites. more...
2044 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...

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Comments 
Every journey beings with a single step! :) I'm a stress eater too! I try to keep all my trigger foods out of the house. That way when I get stressed I only have fruits or veggies to eat! Good luck! 
25 Jan 11 by member: SkinnyJeanz

     
 

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