Weigh In record (no journal entry) for 12 March 2014
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206.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1328 kcal
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Fat: 39.22g | Prot: 57.05g | Carb: 188.70g.
Breakfast: Rockstar Inc Roasted Coffee & Energy Light Vanilla, Honey Nut Cheerios, General Mills Cinnamon Toast Crunch Cereal. Lunch: Yoplait Light Fat Free Yogurt - Very Cherry, Frigo Cheese Heads 100% Natural Light String Cheese, Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap. Dinner: Sun Chips Garden Salsa (Package), Subway Light Mayonnaise, Subway 6" Turkey Breast, Subway Pepperjack Cheese. more...
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losing 2.8 lb a week
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