|
I knew a lot of water-weight from my wild weekend would come off quickly. Woo hoo! 1.4 more to get back to where I was... Hopefully in the next couple of days.
Keep going everyone! We're going to do this! :D
|
210.6 lb
Lost so far: 129.4 lb.
Still to go: 30.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 March 2014:
|
1234 kcal
|
Fat: 67.36g | Prot: 87.28g | Carb: 80.41g.
Breakfast: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Syntrax Micellar Creme Chocolate Milkshake Casein Protein, Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil. Lunch: Konsyl Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Vanilla, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Syntrax Micellar Creme Chocolate Milkshake Casein Protein, Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream. Dinner: Truvia Sweetener (Packet) (for Carb Counters), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Half and Half Cream, Spicy Caesar Dressing, Grilled Chicken Caesar Salad (Small). Snacks/Other: Lite Salt Mixture, Butter (Salted), Organic Virgin Coconut Oil, Air Popped Popcorn, Black Label Bacon Original, Farmland Foods Hickory Smoked Bacon. more...
|
losing 21.0 lb a week
|
 Comments
You know,it's not fair you guys drop weight in a blink and we women have to suffer. boo
11 Mar 14 by member: ClassicRocker
|
Lucky bum, you got away almost scott free :) woot woot.
11 Mar 14 by member: sarahsmum
|
I agree with Kathy, this is bogus! lol ;-)
11 Mar 14 by member: Annabelle3117
|
Yes, ClassicRocker is right. The baggage from my wild weekends may carry over to the next weekend.
11 Mar 14 by member: BuffyBear
|
Hah! Meanies. Every last one of you. :D
11 Mar 14 by member: Rob.c.weiss
|
11 Mar 14 by member: Annabelle3117
|
Don't give into them, Rob! Have you noticed they always leave the toilet seat down? So annoying! (Bearding the lion in its den.)
11 Mar 14 by member: northernmusician
|
wild weekend??? lol. glad it came off for you!
11 Mar 14 by member: mommynessa09
|
NM... don't go there. You'll lose everytime. Anyway, you can use the woods, we can't.
11 Mar 14 by member: ClassicRocker
|
This is true. We do have some definite bonuses. No argument there. On the other hand, you guys can work the tears. :( I'm a sucker for tears.
11 Mar 14 by member: northernmusician
|
My smile for the day. Hoping your wife knows about your weakness. If not, I'll have to have a talk with her.
11 Mar 14 by member: ClassicRocker
|
LOL... I have so much to say, but I'm employing that new mouth zip I picked up. $7.99 at Walmart and they save us guys a world of hurt!
11 Mar 14 by member: Rob.c.weiss
|
Thanks, @NM and @mommynessa09, for sticking up for a guy! And thank you all, er, I think... for responding! :D Heh heh.
11 Mar 14 by member: Rob.c.weiss
|
@mommynessa, my idea of a wild-weekend has changed dramatically over the years. Hah! :D Thanks again for the comment.
11 Mar 14 by member: Rob.c.weiss
|
There's a scene in Neil Young's Heart of Gold DVD with all the musician standing in a circle passing around a bag filled with prunes. Wild times indeed.
11 Mar 14 by member: northernmusician
|
Lol no problem. I forgot what a weekend is anymore lol. Where can I buy a mouth zip?
12 Mar 14 by member: mommynessa09
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob.c.weiss's weight history
|