suthrngirl's Journal, 09 March 2014

b.s. 247
255.6 lb Lost so far: 0 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
340 kcal Fat: 5.50g | Prot: 11.00g | Carb: 64.00g.   Breakfast: Kellogg's Special K Protein Shake - Vanilla Cappuccino. Snacks/Other: Twizzlers Twizzlers. more...
on diet suthrngirl's own diet   losing 0.4 lb a week

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