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Bad week again and it shows. I have to find a way to mesh schedule changes and journaling. Obviously I can't control myself when I don't have as much regularity and down time on my schedule.
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2014:
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1168 kcal
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Fat: 66.84g | Prot: 35.98g | Carb: 103.78g.
Breakfast: Whipping Cream, Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Tim Hortons Everything Bagel with Cream Cheese. Lunch: Jell-O Temptations - Lemon Meringue Pie, Ground Beef (Cooked), Cougar Gold Sharp White Cheddar Cheese, Panera Bread Summer Corn Chowder (8 oz). Snacks/Other: Best Choice Santa Fe Trail Mix. more...
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gaining 1.8 lb a week
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