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Yes I have been absent, it started out as a good reason as I was starting this 21 Day Fix, well, I hated it. And was too embarrassed to come back bc frankly I have been out of control with emotional eating. Work is so stressful right now, wondering every day what I will come in to, will I have a job, and I had the "I don't give a damn" attitude. Well, now I am on high blood pressure medication as a result of the stress, and I can't exercise until that gets regulated. Today I woke up and was like seriously? What are you doing? Get back on it, get back to what works and if you fail, pick yourself up and go back at it. So here I am, once again, and I have the mantra day by day, healthy choices, and I am not going to buy the comfort foods that I will tear into in a weak moment. Sorry kids.
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 Comments
That's all you can do is keep trying. Glad you are back. Hope things calm done soon!
06 Mar 14 by member: aggie95
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The kids will survive without the crap, at least mine have :-). Don't be embarrassed to come back, we are all in the same boat and not a person here is perfect... otherwise they wouldn't be here. Best of luck to you as you jump back on this bandwagon :-)
06 Mar 14 by member: Annabelle3117
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You have this. 😊 the kids will live and most likely will enjoy some good food. My kids have really enjoyed my diet choices I started buying the healthier stuff for just me but they are eating it with me. It makes it easier to cook and buying snacks. What do you do for fun? Something to relieve some stress? remember time for yourself is healthy.
06 Mar 14 by member: mekellyuwho
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Don't ever be embarrassed, we've all done it, to some degree or another. The key is to get back up, dust yourself off, and start again. Which is exactly what you are doing, so good for you!
06 Mar 14 by member: ChristyF
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06 Mar 14 by member: stoppingthecycle
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I'm back too... sort of :) Tracking here, but not on the forum... Daughter is getting married THIS summer and I'll be DAMNED if I'm still a 14 by then. 10 is the goal :) I have a dress that I have NEVER worn... beautiful pale yellow with tiny flowers... I WILL fit in it by August... MUST HAPPEN... Good to see you back :)
08 Mar 14 by member: traceyinva
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You're back. I'm new. We're all in this together! What an amazing community. I just happened across this website when I was looking for the calories in spinach!! Who knew!
08 Mar 14 by member: Bee 178
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