Weigh In record (no journal entry) for 05 March 2014
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209.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1381 kcal
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Fat: 42.22g | Prot: 47.55g | Carb: 204.26g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Honey Nut Cheerios, Rockstar Inc Roasted Coffee & Energy Light Vanilla. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Yoplait Yoplait Yogurt Light Orange Creme Fat Free, Smart Ones Classic Favorites Ravioli Florentine. Dinner: Heinz Tomato Ketchup, Ore-Ida Extra Crispy Tater Tots, Heinz Tomato Ketchup, Johnsonville Chipotle Monterey Jack Cheese Chicken Sausage, Butternut Bread Hot Dog Bun. more...
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losing 0.4 lb a week
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