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Just joined the gym. Planet fitness. If this is the last thing I do I will be healthy... no more excuses no more laziness on my part. Feeling excited!
Diet Calendar Entries for 01 March 2014:
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1617 kcal
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Fat: 47.15g | Prot: 55.76g | Carb: 157.69g.
Breakfast: Pineapple, Apples, Strawberries, Blueberries, Splash Fruit Medley, Green Tea. Lunch: Unsweetened Iced Tea, Ken's Steak House Ranch Dressing, Sheetz Grilled Chicken Salad with Cheese & Croutons. Snacks/Other: Regular Beer, All Natural Rich Roast Creamy Peanut Butter, Luna Bar - Nutz Over Chocolate. more...
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2208 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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