charmy98's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
249.4 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
277 kcal Fat: 8.50g | Prot: 9.50g | Carb: 41.00g.   Breakfast: Splenda No Calorie Sweetener Packets, Quaker Harvest Crunch Granola Cereal Original, Natrel 2% Partly Skimmed Milk. more...
gaining 2.8 lb a week

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