Jamaica4god's Journal, 21 January 2011

So far I am loving the BodyBugg!! I won't go on and on about it, but here is a great example for all my buddies that do not know where to record the Wii Free Stepper on here: I did 1 hour of free steps this morning, (two 30 minute times) and according to the BodyBugg, I burned right around 400 calories!! Woohoo!!! I can't wait to see how much goes when I do the usual walking bit.

Going to be a good day!!

Diet Calendar Entries for 21 January 2011:
791 kcal Fat: 18.62g | Prot: 36.55g | Carb: 111.25g.   Breakfast: Light Fat Free Banana Creme Pie Yogurt, del monte mandarin, water. Lunch: shredded lettuce, raspberries, del monte mandarin, kraft raspberry vinaigrette, water, Sugar Free Chocolate Chip Cookies. Dinner: hormel pork tenderloin, tomato, Creamy Havarti Cheese (grated), water. Snacks/Other: yoplait sunrise, chex mix. more...
2900 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Walking (brisk) - 4/mph - 50 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
WOOHOO! That's exciting! 
21 Jan 11 by member: cyberpyxi
Girl that is GREAT! So proud of you 
21 Jan 11 by member: IdaMarie78

     
 

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