Well I got back under the weight from my weigh in last week but it was really close. Next week will be much better.
I am loving this team dieting thing. Candance and Kim have been amazing and keep me more motivated then I ever thought possible. Thanks girls!
Diet Calendar Entries for 21 January 2011:
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1220 kcal
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Fat: 33.67g | Prot: 55.86g | Carb: 192.84g.
Breakfast: Strawberries, Truvia, French Vanilla Silk Creamer, coffee, Butter Spray, Thomas' Better Start Light Multi-grain English Muffin. Lunch: Jillian Michaels. Dinner: 2% milk, Texas toast pepperidge farm, Simple Spaghetti. Snacks/Other: banana, Frozen Vanilla Yogart, Smuckers Sundae Syrup. more...
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3225 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 8 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Comments
I FEEL THE SAME WAY, COULDN'T DO IT WITHOUT YOU'LL
21 Jan 11 by member: ccmatthews
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