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Epic diet fail. I have lost any and all desire to go to the gym, when it used to be my favorite thing to do. I always make the excuse that I'm "too tired" or "too busy" even though I know I always feel better after working out. Not only that, but my late-night munchies have been uncontrollable, which is the biggest killer. So much for my Valentine's day goal... I guess that will be a Spring Break goal now...
Does anyone have any suggestions for either my gym issue or my munchie issue?
Diet Calendar Entry for 12 February 2009:
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970 kcal
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Fat: 17.37g | Prot: 43.67g | Carb: 175.31g.
Breakfast: skim milk, splenda, coffee. Lunch: luna sunrise. Dinner: good morning camper. Snacks/Other: apple, sugar free jello, starbucks macchiato, apple pear. more...
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