sparrowevie's Journal, 26 February 2014

Fully clothed
148.0 lb Lost so far: 6.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
748 kcal Fat: 16.91g | Prot: 12.82g | Carb: 141.79g.   Breakfast: Quaker Oats Company Cap'n Crunch (Pre-packed Bowl), Whole Milk, Mountain Dew Mountain Dew (20 oz). Lunch: Nabisco Lorna Doone Shortbread Cookies (42g). more...
gaining 0.3 lb a week

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