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I feel soooo soooo soooo much better today that I actually did what I said!!! Whoo hoo... I didnt over do it either but enough to feel good about it!!! I feel great!!! * Remember to get it done early as this is the only way it works in my living envirement a this time... :)*
Diet Calendar Entries for 25 February 2014:
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1266 kcal
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Fat: 47.61g | Prot: 80.29g | Carb: 124.94g.
Breakfast: Coffee (Instant), Great Value Powdered Creamer, Sugar in the Raw Stevia in The Raw (Packet), Banana Bread, America's Choice Natural Walnuts. Lunch: America's Choice Natural Almonds, Gala Apples, Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: Chicken Breast, Roasted Potato, Brussels Sprouts. more...
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2296 kcal
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Activities & Exercise:
Pilates - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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