kickingcarbs's Journal, 28 February 2021

okay guys i need help! im about to ride on a plane for the firsg time in my life. my husband surprised me with tickets so i can see my familt for a week. we are so excited. but i have so much anxiety and im stress eating during a weight loss challenge!

Diet Calendar Entries for 28 February 2021:
1656 kcal Fat: 81.24g | Prot: 74.86g | Carb: 149.37g.   Breakfast: Meijer Cole Slaw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Doritos Nacho Cheese Tortilla Chips (28g), Tortillas Mexico Home Style Flour Tortillas, Banana Pepper , Wegmans BBQ Pulled Pork. Lunch: Meijer Cole Slaw, Wegmans BBQ Pulled Pork, Lowfat Frozen Whipped Topping. Snacks/Other: Fuji Apples. more...
2443 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Try some deep breathing as you go thougout today to prepare and see how your body mind and spirit can adapt! When I fly its getting closer to the heavens and we can see and feel clearer, think of the destination!!! How exciting for you family to see this beautiful new addition to the tribe! Enjoy and just be in the moment. I was there once with my daughter 40 years ago and it was fun exhausting and I remember all the details like it was yesterday. Have a blast and tell us all about it! 
01 Mar 21 by member: Morninglory1121

     
 

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