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took a long break from motocross n excersize while trying to move to a new house. slacked of with fitness n diet so now its time to work harder! need to get in shape for the upcoming motocross season and smokin wheels in april!! It doesnt feel great to see the weight gained but now its motivation to push myself hard to get back into shape!!
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206.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2011:
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3150 kcal
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Activities & Exercise:
shoulders and arms / ab ripper X - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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