Weigh In record (no journal entry) for 21 February 2014
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165.5 lb
Lost so far: 14.5 lb.
Still to go: 30.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2014:
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267 kcal
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Fat: 8.56g | Prot: 32.48g | Carb: 7.89g.
Breakfast: Slow-Cooked Pork Roast. more...
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losing 0.1 lb a week
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