Weigh In record (no journal entry) for 09 February 2009
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165.3 lb
Lost so far: 20.5 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2009:
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1240 kcal
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Fat: 16.13g | Prot: 77.83g | Carb: 205.55g.
Breakfast: cherrios with milk and strawberries. Lunch: special k chocolate chip meal bar. Dinner: la preferida refried beans, chicken fajitas aleatas. Snacks/Other: YOGURT CHEESE CAKE, kiwi, pear, strawberrie, grapes. more...
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losing 11.2 lb a week
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emmasma's weight history
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