Weigh In record (no journal entry) for 18 January 2011
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231.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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919 kcal
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Fat: 33.13g | Prot: 25.38g | Carb: 137.39g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Sun Chips - Harvest Cheddar, Mustard, Lite Mayonnaise, Onions, Cucumbers, Tomatoes (3 Wheels), Lettuce, 6" Wheat Bread. more...
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gaining 0.1 lb a week
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