OK! I HAD A LARGE BREAKFAST TODAY AND I FEEL GOOD. I WILL MONITOR MYSELF TO SEE IF I AM HUNGRY WITHIN THE NEXT FEW HOURS. YOU GUYS SAID THAT I SHOULD HAVE A LARGE BREAKFAST....GOOD LUNCH...LITE DINNER. AS LONG AS IT HOLDS ME WITHOUT BEING HUNGRY SHORTLY AFTER I EAT...THIS WILL BE MY NEW WAY OF EATING IN THE MORNING. THANKS FOR THE ADVICE.
Diet Calendar Entries for 17 January 2011:
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1796 kcal
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Fat: 77.38g | Prot: 105.71g | Carb: 173.07g.
Breakfast: imitation cheese, butter spread, grits, TURKEY BACON, egg (boiled), GRAPEFRUIT. Lunch: BUTTER BLEND, OLIVE OIL, DIET 7-UP, COOKED SHRIMP, SHRIMP COCKTAIL. Dinner: diet 7-up, cabbage - cooked, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), baked sweet potatoes. Snacks/Other: BLUE CHEESE, AVACADO, TOMATOE, Mousse Temptations - Dark Chocolate Decadence. more...
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3338 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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