Weigh In record (no journal entry) for 17 January 2011
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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377 kcal
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Fat: 11.30g | Prot: 9.99g | Carb: 60.65g.
Breakfast: nature valley granola bar, coffee mate creamer sugar free vanilla. Lunch: natures own whole grain while. Snacks/Other: cauliflower. more...
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gaining 2.9 lb a week
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shannontownley's weight history
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