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I'm back on track again. The St. Patrick's day challenge has motivated me. I want to lose 10 lbs. to get into my cute green dress that I bought!
Diet Calendar Entries for 05 February 2009:
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949 kcal
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Fat: 27.58g | Prot: 46.66g | Carb: 131.13g.
Breakfast: malt o meal , sugar, butter, milk 1%, coffee. Lunch: steak ribeye, butter, brown sugar, sweet potatoes, milk 1%. Dinner: cheddar cheese, Low Calorie Salad Dressing, mushrooms, onion, red pepper, green pepper, lettuce. Snacks/Other: tootsie roll pop. more...
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1659 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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