Apeylee's Journal, 17 January 2011

Went out last night to dinner... First date night in forever... The inlaws took my kids overnight so we went to macaroni grill and rented movies... yes, there was pasta and candy involved. Date nights are few and far between so I'm not gonna beat myself up over it. Just have to watch what I eat the rest of the week... and I need to get in the habit of logging on daily and tracking what I eat and when I work out. I suck at that part. :/
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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Good for you you should enjoy your date night... have a terrific and healthy week... 
17 Jan 11 by member: thecoach

     
 

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