Weigh In record (no journal entry) for 11 February 2014
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209.2 lb
Lost so far: 7.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1487 kcal
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Fat: 50.63g | Prot: 85.99g | Carb: 179.71g.
Breakfast: darigold Darigold 100% lactose free milk, U.S. Mills, Inc. Uncle Sam Cereal. Lunch: Walmart bakery White Bolillo Rolls, Lean Cuisine Swedish Meatballs with Pasta. Dinner: Birds Eye Mixed Veggies, Beef and Noodles (Mixture). Snacks/Other: Pillsbury Sugar Cookies, Nestle Nips Sugar Free Hard Coffee Candy, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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gaining 1.8 lb a week
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