|
Not the greatest eating day today. CORRECT... was A GREAT eating day.. not the healthiest and I TOTALLY blew over my cal intake. Will do better in the next few weeks. Just needed a day to eat what I wanted for dinner. However. I DID stop at half of everything. DID not insist to myself to finish it all clean. So I do give myself props for that. The bad thing is I had two tall bud lights. yeah... shame shame.. but dang it was good. sigh.. no more beer for a while now.
Diet Calendar Entries for 14 January 2011:
|
2213 kcal
|
Fat: 111.30g | Prot: 126.43g | Carb: 173.04g.
Breakfast: water, quaker chewy chocolate chip. Lunch: water, kroger saltines, Classic Extra Noodle Condensed Soup. Dinner: texas roadhouse, texas roadhouse, Loaded Baked Potato, texas roadhouse steak, Caesar Salad with Romaine. Snacks/Other: water, kroger baby carrots, spanish olives. more...
|
|
2343 kcal
|
Activities & Exercise:
Hula Hoop - 10 minutes, Desk Work - 7 hours and 30 minutes, Driving - 25 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
|
|