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UPDATE!!
Back home from the doc, they changed his formula and said just let him poop. Thats easy for them to say. They are not up all night and day with a screaming pooping baby! Anyway, at least we are home and not in a hospital!
BOOT CAMP II:
My minni challenge to make somewhat of a meal plan for the next week is complete...
Breakfast: Eggs, baccon or turkey sausage, lean ham for an omlete, and cheese, coffee, half and half and splenda (watching the splenda)
Lunch: Atkins Shake (when i am to busy to eat), chicken salad (mayo, egg and chicken), ham/turkey and cheese lettuce roll ups, leftovers from dinner, chicken breast with lettuce and mayo
Dinner: Some type of grilled/baked meat, salad with ranch and some other veggie i have available( usually green beans, broccoli, cabbage)
Snacks: I rearely eat these but they are...SF Jello, Homemade SF Popcicles, cheese and pepperonis
Planned Sweet Treat: Nothing until Valentines Day when i go out with the hubby.
FOOD ATE TODAY:
Breakfast: Coffe with half and half and 4 splenda packs and 40oz water
Lunch: 6oz hamburger patty grilled and 2 oz cheddar cheese, caffiene free diet coke and 40oz water
Dinner: (will be) Grilled pork rib and 2 cups of salad with 1 tbs ranch
Not really sure what to do about some cardio today but i will figure it out. Its raining or i would go walking (gotta love Florida).
Diet Calendar Entries for 02 February 2009:
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1214 kcal
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Fat: 96.95g | Prot: 74.54g | Carb: 11.05g.
Breakfast: water, coffee, half and half, No Calorie Sweetener Packets. Lunch: caffiene free diet coke, water, Cheddar Cheese, ground beef. Dinner: country style pork rib, water, ranch dressing, Cos or Romaine Lettuce. Snacks/Other: Sugar Free French Vanilla Cafe. more...
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2883 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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