christopher jones's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2014:
972 kcal Fat: 15.59g | Prot: 36.30g | Carb: 134.78g.   Breakfast: Snow or Sugar Snap Peas, Great Value Canadian Bacon, Egg & Cheese Muffin. Lunch: Snow or Sugar Snap Peas, Fresh & Easy Frozen Edamame, Post Grape-Nuts Cereal, Oranges, Apples. Snacks/Other: Smirnoff Vodka, Vodka, Absolut Vodka. more...

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