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Yep that quick dip into the 180s was definitely due to the flu. I'm back in the 190s but just barely. I'll make it a point to lose that .8 plus more this weekend.
Diet Calendar Entries for 14 January 2011:
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1481 kcal
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Fat: 98.42g | Prot: 84.04g | Carb: 65.71g.
Breakfast: Basil Vegetable Medley, flounder, Granulated Sugar, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: splenda, Black Tea Bags, ranch, craisin, black olive, boiled egg, shredded cheddar, pepperoni, red onion, baby spinach. Dinner: Natural Crumbled Feta Cheese, Eggs Country Creek Grade A Large. Snacks/Other: bold salt n vinegar almonds, Gouda Cheese, Salami. more...
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2926 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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