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I am feeling very good. I am still soar but pushing through it. I am down a total of 8lbs in 2 weeks. If this keeeps up I will reach my first goal early!
Diet Calendar Entries for 14 January 2011:
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2655 kcal
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Fat: 105.64g | Prot: 140.61g | Carb: 246.63g.
Breakfast: Nutri-grain Cereal Bar, banana, Truvia, French Vanilla Silk Creamer, coffee. Lunch: diet coke, Light Cheese Heads String Cheese Sticks, Chiquita Carrot Bites. Dinner: Salad Olive garden, Bread Sticks , mashed Potatos , Salmon olive garden, chocolate martini. Snacks/Other: chips and salsa, vanilla soft serve baskin robins, michelob ultra, Special K Chocolatey pretzel, cheerios. more...
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3020 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Shopping - 1 hour, Housework - 3 hours, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 15 minutes. more...
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