michellerieger's Journal, 13 January 2011

Banana Pumpkin Smoothie was filling today. I didn't get hungry until 12:30.

Started taking Milk Thistle for liver. Haven't noticed a difference yet.

Diet Calendar Entries for 13 January 2011:
2119 kcal Fat: 52.32g | Prot: 69.64g | Carb: 347.31g.   Breakfast: Banana Pumpkin Smoothie. Lunch: tap water, pistachio pudding salad, turkey gravy, mashed potatoes, turkey breast. Dinner: ham, green beans, potato, sesame semolina. Snacks/Other: sugar cone, lime sherbet, chocolate chip cookies, sesame sticks. more...
2558 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Standing - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...

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