mammasix's Journal, 01 February 2021

next goal 195
199.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
833 kcal Fat: 38.06g | Prot: 31.97g | Carb: 93.88g.   Lunch: Cheetos Crunchy Flamin' Hot, Splendid Spoon Green Curry Noodles. Dinner: Whole Foods Market Beef Top Round Steak, Brussels Sprouts, Great Value Steak Fries. more...
losing 1.0 lb a week

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