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had a really bad day yesterday Not gonna get into all the horrid details, but then all I wanted to eat after docs was a box of cheez its and water...and me and my Labrador Molly ate the whole box...well...we all are entitled to one bad day..and that was mine..back to the grind today...I am too sore to work out as I have been over doing it esp after my 13th surgery..and I feel as if I am falling apart both physically and emotionally all over again..but will get back in the groove best I can..thanks for listening and always being here buddies...its nice to know Im not so alone ...blessings and have a happy healthy day Peace Dar
Diet Calendar Entry for 04 February 2014:
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1144 kcal
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Fat: 60.35g | Prot: 91.51g | Carb: 56.53g.
Breakfast: Sweet'N Low Sweet'n Low, Fried Egg, Toasted White Bread, Margarine, Coffee (Brewed From Grounds), Water (Bottled), Jimmy Dean Premium Pork Regular Sausage. Dinner: Chicken Breast (Skin Not Eaten), Water, Lettuce, Ranch Salad Dressing, Cucumber (Peeled). Snacks/Other: Frozen Blueberries, Cucumber (Peeled), Lettuce, Ranch Salad Dressing. more...
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