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I can tell I am feeling better about myself. That alone is pretty awesome.
Diet Calendar Entries for 12 January 2011:
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1212 kcal
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Fat: 58.27g | Prot: 62.39g | Carb: 107.33g.
Breakfast: water, quaker chewy peanut butter chocolate chip. Lunch: Seasoned New Orleans Style Red Beans and Rice. Dinner: taco seasoning, doritos spicy nacho chips, lean beef, San Antonio Queso Cheese Dip. Snacks/Other: cherry tomatoes, spanish olives, kroger baby carrots. more...
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3173 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 40 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Bicycling (fast) - 15/mph - 32 minutes, Hula Hoop - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 8 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes. more...
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