Julilein2020's Journal, 01 February 2021

Weigh In record (no journal entry) for 01 February 2021
196.9 lb Lost so far: 34.6 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
1649 kcal Fat: 84.21g | Prot: 81.35g | Carb: 133.21g.   Breakfast: Aldi Protein Wrap, Abraham Original Schwarzwälder Schinken, Rote Kidneybohnen (Konserviert), Ei. Dinner: Aldi Rösti-Toast. Snacks/Other: Milfina Milch 1,5% Fett, Kinder Maxi King. more...
steady weight

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