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Not looking forward to Not DRINKING for two months!
Diet Calendar Entries for 12 January 2011:
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1500 kcal
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Fat: 59.64g | Prot: 65.79g | Carb: 177.95g.
Breakfast: Bananas, Optima Shakes - Strawberries and Cream. Lunch: campbells select french onion, progresso gumbo. Dinner: Sweetened Iced Tea (Medium), Chick-fil-A Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). Snacks/Other: activia light fat free peach. more...
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4378 kcal
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Activities & Exercise:
Sitting - 8 hours, Conditioning exercise (health club) - 45 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 9 hours, Resting - 5 hours and 10 minutes. more...
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