jessistmarie's Journal, 12 January 2011

jessistmarie's Profile < Previous Entry |Next Entry >

wttf?

169.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:

1321 kcal

Fat: 52.73g | Prot: 42.46g | Carb: 167.04g. Breakfast: Turkey Bacon, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Macaroni & Cheese. Snacks/Other: Cheez-It Four Cheese Crisps. more...

3544 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Softball - 3 hours and 30 minutes, Conditioning exercise (health club) - 1 hour and 15 minutes. more...

gaining 7.0 lb a week

Support

Comments

hang in there Jessi!! You're doing everything right and will eventually see the benefits of feeling better and smaller.

12 Jan 11 by member: kimst


	Submit a Comment You must sign in* to submit a comment*

jessistmarie's weight history

view complete history

jessistmarie's Journal, 12 January 2011

Submit a Comment

Other Related Links

Members

jessistmarie's weight history