MagusCGM's Journal, 12 January 2011

321.0 lb Lost so far: 19.0 lb.    Still to go: 121.0 lb.    Diet followed 100%.

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1276 kcal

Fat: 43.73g | Prot: 66.14g | Carb: 163.98g.   Breakfast: wheat berry, eggs, bacon. Lunch: sweet potato tortilla chips, strawberry preserves, Nature's pride healthy multigrain, organic crunchy peanut butter. Dinner: pork and beans, corn, Chicken Roasted thigh. more...

4694 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...