Weigh In record (no journal entry) for 01 February 2014
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232.6 lb
Lost so far: 2.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1871 kcal
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Fat: 107.60g | Prot: 94.56g | Carb: 131.31g.
Breakfast: Carrot Raisin Nut Muffin, Hickory-Smoked Bacon & Eggs. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Flauta with Beef. more...
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steady weight
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